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EMOTIONALLY SPEAKING
DE-STRESS TO DO YOUR BEST!
(3-Pak)
Objective: Empower the customer to understand some of the physical, mental and
emotional signs of stress and coping mechanisms to handle stress.
Scope of Class: We start with a discussion on signs of stress and the importance
of early identification. Physical and mental stress coping skills are taught so
participants can develop their own de-stressing plan.
Presentation Format: Informal setting with several corresponding handouts. Length:
Approximately 45 min to 1 hour.
For more information or to
set up a presentation:
Telephone: 915-842-0405
E-mail: kristin@bewell365.com
INVEST IN YOUR MOST VALUABLE ASSET TODAY!
Makes Good Business & Health Sense |
