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Exercise Starts with Attitude eClass

  • 6Steps
Get a certificate by completing the program.


WEIGHT MANAGEMENT Class 4 of 4 You will learn about calories, how they are utilized (burned up) in everyday activities and structured exercise, the role exercise and activity play in weight management, with emphasis on focus and perseverance to make exercise a way of life.


Single Payment
2 Plans Available
From $101.96

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Weight Management

Weight Management

Private 2 Members


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