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Thrive Rather Than Survive The Holidays
I don’t know about you, but I suffer from holiday stress. I remember growing up, the holidays were unbelievably fun, exciting, and real....
Unlocking Your Potential: Steps for Women to Triumph in Their Weight Loss Journey
Guest Blog: Sheila Johnson www.wellsheila.net Weight loss is a journey that poses numerous challenges, especially for women. Factors...
The Truth About High Fructose Corn Syrup
(Pt. 2) This 2nd post focuses on the link between HFCS & nonalcoholic fatty liver disease and soda, a popular vessel of HFCS.