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Unlocking Your Potential: Steps for Women to Triumph in Their Weight Loss Journey
Guest Blog: Sheila Johnson www.wellsheila.net Weight loss is a journey that poses numerous challenges, especially for women. Factors...


The Truth About High Fructose Corn Syrup
(Pt. 2) This 2nd post focuses on the link between HFCS & nonalcoholic fatty liver disease and soda, a popular vessel of HFCS.


The Truth About High Fructose Corn Syrup
(Pt. 1) This blog provides basic understanding of high fructose corn syrup and why it can be detrimental to our health.


Laughter Is Good Medicine
This post provides information about the power of humor & physical laughter to aid in the healing process and for improving overall health.


Java - Go For It!
Increase your coffee knowledge with this post, including origins, health benefits, fair trade benefits and even some purchase ideas.