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Journey To Wellness Signature Course Class #7 Why Can't I Lose Weight?
Learn how why fad diets do not work and that balance, consistency & moderation are the key to eat right!
The Truth About High Fructose Corn Syrup
(Pt. 2) This 2nd post focuses on the link between HFCS & nonalcoholic fatty liver disease and soda, a popular vessel of HFCS.
Kick Start Metabolism to Lose Weight Naturally
Learn why & how increasing metabolism assists natural weight loss, the best exercise regimen & other effective boosting practices.
