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Extraordinary display of  every type fruit and vegetable;  brilliant, vivid, intense colors.

"Let food be thy medicine and medicine be thy food"

Kristin Finley, Registered Licensed Dietitian

Registered, Licensed Dietitian, Certified LEAP Therapist, Diabetes Educator, Certificate of Training Adult Weight Management, and owner of HealthStarr Nutrition Consulting with over 30 years experience. Provides medical nutrition therapy for contracted facilities and wellness education with an emphasis on managing diabetes, natural weight loss, reversing metabolic syndrome, and cardiac health.


After completing this book, you will be able to make fantastic choices at all your favorite restaurants to work with your lifestyle changes, not against them.  We hope you enjoy this book as a small appreciation for visiting our site!

Modern art, couple in restaurant, vivid purples, reds, yellows showing free book, Dining Out.
Human with a bright, challenging idea
 Our program includes the nutritional, physical, and emotional components for lifestyle change in a variety of venues.  Our eClasses provide medical nutrition therapy for disease states and weight loss.  Our eBooks provide easy lifestyle changes that work in today's fast-paced world.
Discounts available! 
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