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Join date: Sep 8, 2020
Posts (37)
Jan 1, 2025 ∙ 1 min
Journey To Wellness Signature Course Class #12 Meals On The Go
Choose the right snacks for stress and the blues vs. zapped energy. Learn how to make better choices dining out and in.
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Dec 30, 2024 ∙ 1 min
Journey To Wellness Signature Course Class #11 Where Does The Time Go?
Take back control of your lifestyle by managing your time. Beware of time bandits!
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Dec 28, 2024 ∙ 1 min
Journey To Wellness Signature Course Class #10 Exercise Starts With Attitude
Exercise should be a way of life and as important as your job. Get the right attitude!
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